5 unique fitness events to try in 2017
NIGHTCLUB SPIN Spin is making a comeback, with an event not to be missed this February in Sydney. Flow Athletic. Continue reading
Glow In The Dark Yoga Hits Sydney
Yoga, once quite a traditional practice, has grown and expanded to something very mainstream. A big part of this. Continue reading
Detoxify Yourself Guide
We’ve all seen the hashtags: #detox, #eatclean, #nourishing #fitbodies #30daysclean #superfood #organic. Continue reading
Get Your Flow Athletic On
Take the Zen of a beautiful Yoga instructor and brawn of an ultra-marathon man, and what do you get? A balanced. Continue reading