Ayurveda arrives in Bondi Junction
The art meets science Fancy a Pizzichilli, an Urdvartana or a Pada-abhyanga? No clue what that is? That’s OK. The skilled practitioners at the…
The art meets science Fancy a Pizzichilli, an Urdvartana or a Pada-abhyanga? No clue what that is? That’s OK. The skilled practitioners at the…
Liz Hurley. Gwyneth Paltrow. Jennifer Aniston. Pippa Middleton. Apparently, their bodies have Pilates to thank. Imagine what would happen if they stepped it up…
Achieve balance at Union Yoga You’ve done one variation of yoga at one point of another but if you desire a deeper more connective…
Motion Health Pilates You’ve walked the miles, recited “namaste” one too many times and perfected Pilates, but now winter has kicked in it’s time…
World acclaimed spa retreat takes up residence at Crown Metropol If you had a spa bucket-list, Chiva-Som would top it. Just hearing the name…
Yoga guide for April Salute the sun this autumn, create balance and be inspired with a yoga festival, workshop or 10-day challenge. Discover the…
You sense it coming … deadlines, working late and an imminent encounter with a very bad driver. And it’s only hump day. Time to…
New CBD hypoxi salon opens So, you know the girl that has it all ‘together’ – great career, picture perfect family, cracking social life…