Whether it’s a full agenda of yoga you want, or meditation, a digital detox, alcohol detox, kickstart veganism or or simply a relaxing few nights away from the hustle and bustle, Happy Buddha Retreats is a hidden gem that will bring back the shine in you. Nestled in the Blue Mountains, Happy Buddha Retreats is...
Tag: yoga
Fitzroy’s newest yoga studio is nirvana.
We’ve all done yoga at some point in our lives – whether it was accompanying your fit friend in the hopes some of that motivation would transfer, or it might be something you do to break up your regular workouts. It might even be part of your daily life. Whatever your relationship with yoga is, we...
Yoga in Sydney like you’ve never seen it before
What happens when a glam harbourside hotel, that just happens to have the best views in town, transforms it’s bar into a yoga studio? Something pretty darn special. Worlds are colliding in the best possible way this Summer because Pullman Quay Grand in Circular Quay is now hosting Zen Sessions. Three times a week, the...
The Best Yoga Poses for Stress Management
Alleviating stress is just one of the many benefits of yoga. Founders of Bondi Yoga House share the best yoga poses to incorporate into your everyday life to stay grounded and melt the stress away. Mountain Pose (Tadasana) The perfect start to any yoga practice should begin with Mountain Pose. It provides the foundational alignment which begins...
Glow In The Dark Yoga Hits Sydney
Yoga, once quite a traditional practice, has grown and expanded to something very mainstream. A big part of this shift is the way yoga has been modernised in some seriously fun and unique ways. From disco yoga to hip hop yoga and everything in between. The latest? Glow in the Dark Yoga. It originated in...
Happy Melon Yoga Gets Mindful in Armadale
A new yoga studio has opened on High Street in Armadale and it’s asking us all to take one mindful breath before going any further. Happy Melon is about working on the mind and letting the body follow, rather than the other way around. Their mantra? “Get the mind right, the body will follow”....
Ocean Soul Retreats Now Taking Bookings
Do you ever feel like you want to escape the daily grind? Just for a week? Schedules keep us tied down, meetings all start to roll into one, and sometimes (mostly all the time) you want to swap those work shoes for bare feet. We reckon escaping to Bali for seven days is sounding pretty...
A Yoga Studio that Hums
Yoga studios are popping up everywhere at the moment. Especially on the south side. But when we heard about Humming Puppy, our ears pricked up just a little faster. What kind of name is Humming Puppy for a yoga studio right? That’s when we found out that the studio literally hums. The studio has been...
Yoga Corner is Heating Up
Do you work in the city? Do you want to do a steaming yoga class before work to keep you energised and somewhat warm all day? Well, Yoga Corner, Melbourne’s newest hot yoga studio on Little Collins Street has answered your calls. Let’s take a step back. Hot yoga and Bikram yoga. It’s all a...
North Yoga Opens
Yoga studios are as prevalent as smashed avocado orders these days. But we don’t hear anyone complaining on either front. And to be honest, the two go quite well together. North Yoga in Fitzroy is one of the newbies on the yoga studio scene. Down Napier Street of Johnston, this is a north side studio...