Hidden in a basement off Chapel St, Kaya is South Yarra’s fittest new members-only club. You even get a sunflower yellow, Country Road-style duffle bag when you join. All the cool kids are wearing them. Okay, so Kaya is a Health Club not a night club. They’ve got yogis instead of DJs, there’s water on...
There are some things just don’t work well together. Take for example, corporate clothing and sneakers, Shane Warne and fake tan, alcohol and your work blackberry. Cardio and resistance training however, are a match made in heaven. Let us introduce you to Physicore – a new, dare we say ‘posh’, boutique Reformer Pilates studio in Paddington...
