If you’ve found yourself sipping a matcha tea, or munching on a plate of matcha pancakes, you’ve probably met Matcha Maiden, the ever popular matcha powder making its way around the Melbourne food scene. The duo behind the brand, Sarah Holloway and Nic Davidson, have taken our love of the green stuff one step further,...
We cannot get enough of Emma Sutherland, nutritionist, author and all-round successful mum to daughter Sophia (who inspired her second book Sophia Eats, A Parents Guide to Toddler Health and Vitality). Dedicated to helping women get their mojo back, we recently learnt of Emma’s spokesperson role for O Superfood, one of the most impressive smoothie...
“Being healthy isn’t just about eating right.” That’s the philosophy that runs through the veins of the newest wellness hub in Yarraville, Heal.Thy Co. When we say wellness hub, we mean café, nutrition and naturopath appointments, a health and wellbeing blog, and recipes to make at home. Founder Electra Tomasino and partner Dylan Davies write...
There just aren’t enough hours in the day. Between gym sessions, emails, work, drinks, work, gym, where is the time to shop (for groceries that is), cook, eat and still get a few hours of shut eye? Luckily you don’t need to try and be Wonder Woman or a Stepford Wife. Those days are long gone. Help...
