We all do it, the January “I need to do – more self care, more health, more wellness, more outdoor time, less screen time,” etc etc. And sometimes, some of it sticks. No matter what you’ve promised yourself this year it’s important to both look and feel good on your pathway to being your most well...
Hello 2024. It's time to get rid of the old: the habits, stuff around the home and create a healthier work life balance for you and your household (including furry friends) to have more fun. Here are some of our favourite new 'things' to kick off the year - tried and tested for you!
How many times have you said, “I’m never drinking again?” Korean Pears, called Nashi pears in the grocery store, are a crunchy, juicy and somewhat tough-skinned fruit that, according to CSIRO, offer some hangover prevention qualities. Apparently, they ‘may be able to stimulate some of the key enzymes that are involved in the metabolism of...
Ultra Nature, founded by Dr Sam Megalli a Senior Pharmaceutical Executive, university lecturer and medical research specialist a. Dr Sam’s extensive medical knowledge and experience has allowed him to create a range of clinically backed formulas to nourish your body, increase vitality and help you to feel confident in your own skin. We sit down...
You may not have heard about Anker Innovation’s Soundcore brand, but they are making sure that you can hear like never before. If you look beyond the mainstream earbud/headphones offerings from companies like Samsung, Apple and Huawei, you’ll find some serious tech competition from the newest offering from soundcore (with a lowercase ‘s’), the Liberty 4....
There are certain things that happen when you age, and frankly, when it comes to our bodies, none of them are all that great. It can feel like one day your half hearted once a week efforts at the gym are enough, and the next you’re shopping for those tummy control and bum lifting undies...
We’re always finding something new to get addicted to here at the DA. With the weather warming up – just a smidge – giving us the hint of better days, we’ve become addicted to the latest range of beauty products that can help get us ready to get out and about for spring. Hab Shifa...
A few months into trying out the WHOOP 4.0 fitness tracker and I still don’t know what ‘whoop’ stands for, but I do know this device can take your life up a notch. ‘Life’ not ‘fitness’ was a deliberate word choice there. The WHOOP tracks all the usual suspects – sleep, heart rate, steps. What it does with...
With so many innovative skincare formulas on the market, there is no reason why you shouldn’t have a skincare regime. Rodan + Fields products have a bit of a cult-like following so we wanted to see what all the buzz was about. Our beauty writer Mel put the products to the test: Now let’s just get the...
Burnout. It’s the millennial plague that most of manage to keep at bay, but usually spends a fair amount of time hiding on the edges. Australian milliennials are said to be some of the most stressed in the world – so how can you keep the burnout at bay? Writer Mianna Korben has a a...
