Yoga, once quite a traditional practice, has grown and expanded to something very mainstream. A big part of this shift is the way yoga has been modernised in some seriously fun and unique ways. From disco yoga to hip hop yoga and everything in. Continue reading
We cannot get enough of Emma Sutherland, nutritionist, author and all-round successful mum to daughter Sophia (who. Continue reading
Health is now the norm. While it used to be out there and a little left of centre, the health craze has grown. Continue reading
You’ve decided to clear out the pantry. Out goes the sugary cereal, flavoured chips and chocolate bars. You make. Continue reading
Health and wellbeing is on the top of everyone’s mind at the moment. And more and more, people are becoming. Continue reading
There are very few moments in our lives where we simply let go. Let go of our bodies, our minds, and our thoughts.. Continue reading
Ah, glorious sunshine. It’s good to have you back. And it’s good to have back our motivation to get. Continue reading
Winter has a tendency to keep us indoors below many layers of clothes and blankets. It also has a tendency to. Continue reading
Holidays are a very special thing. We look forward to them all year, we save our precious dollars, and we work. Continue reading
In the world of fitness, it seems everyone has a different resume these days, and that has never been so true than. Continue reading
They say summer bodies are made in winter, right? Well, over here at Daily Addict we think all you need for a. Continue reading
