Yoga studios are as prevalent as smashed avocado orders these days. But we don't hear anyone complaining on either front. And to be honest, the two go quite well together. North Yoga in Fitzroy is one of the newbies on the yoga studio scene. Down. Continue reading
If you haven’t heard of kombucha, you can be forgiven. It’s likely you don’t hang out with yogis and health. Continue reading
A place of wellness in the middle of the CBD. A place on top of a roof. A place to escape, reflect or appreciate.. Continue reading
Pilates is not one to rest on its laurels. We’ve seen the exercise and conditioning routine grow and develop in. Continue reading
You can buy raw chocolate from supermarkets, you can get raw pizzas from cafes, and you can even get raw. Continue reading
Take a double take because Double Bay is now home to more than just shops, cafes and expensive cars. There’s. Continue reading
Do you remember when the characters on The O.C were talking about yogalates? The yoga Pilates fusion all the women. Continue reading
Superfoods have gained a lot of media attention of late. But at the end of the day, should we be buying into. Continue reading
Do you look after yourself? No, do you really look after yourself? There's more to being healthy than a few gym. Continue reading
Do you regularly spend some time on a yoga mat, love going out and experiencing music? Read on as there has been a. Continue reading
Spin classes can be a little intimidating for the uninitiated - all that shouting and 'no pain, no gain' type. Continue reading
