Product Review – Huawei Watch Fit Pro 4 – the smart slick new sports fanatic’s dream come true
Life these days isn’t just about being fit, healthy, and getting some exercise – It’s about having the data to show that you actually…
Life these days isn’t just about being fit, healthy, and getting some exercise – It’s about having the data to show that you actually…
Location The wellness industry has a new genre, “Performance Wellness”. The RCVRI (pronounced recovery) studios are not your average repair space—they are high-performance labs for…
It’s not every day I get to fine dine in bathers and a bath robe. Before having a night away from the hustle of…
Let’s be honest. Selfies are an art form, and like any art, they take practice, some ballsiness and a big dash of pizzaz. Enter…
Life. Its chaotic. No matter who you are or what you do, we all sometimes feel the burnout. Between work, health, life admin, socials,…
There are a variety of therapies we lean on to help us cope with life, one that probably isn’t on anyone’s radar is float…
Can it be true, are we over the depths of the deep dark Winter? Sitting outside at Green Cup, green smoothie in hand, sunnies…
Sona Rooms, the latest wellness destination in Prahran is not a gym, nor a fitness centre (although definitely a sweaty calorie burner). Instead, it’s…
Beaute Pacifique Beauté Pacifique– Have you ever met a Danish person with awful skin? No? Me neither. It’s one of the first things that come…
Think boating is strictly a summer fling? It’s time to recalibrate your calendar. Summer will always be prime, but a soft autumn-ish morning on…