The List – you know the one. It’s that innocent mental checklist of what you want in a partner. Depends how fussy you are but the general consensus is that it includes things like, Must Not Use Milk Crates as Furniture, and Must Have Teeth.

If you’re the type to get up early to run the Bondi to Bronte or Bay Run, think nothing of swimming laps on a Sunday morning, and you’re getting excited about training for the snow season, then there’s probably more criteria on your List.

fit2date is a new way of meeting other fit and healthy singles. It’s serious outdoors group training where everyone just happens to be single. No pressure. No cheesy pick-up lines. This is the forum where founder and professional trainer Erica French proves that fitness is the glue that brings people together.

You’re never flying solo doing fun, team-based anaerobic activities. All groups have equal numbers of guys and girls, making it perfect for an old-fashioned wheelbarrow race or tug-o-war. Really, it’s just a sneaky way of getting to know a new group of unattached people during the four weeks of hour-long sessions.

There are a few other tricks to keep the conversation flowing with your training squad throughout the month. You’ll also be reminded to keep your dance card free for the final week, because it’s straight out afterwards for celebratory drinks. And another look at that List.

fit2date has personalised group training sessions starting 1 April in Double Bay, Bondi, Cronulla, Manly, North Sydney and Rozelle.

If you’re a Daily Addict subscriber and mention Daily Addict for bookings before Friday 21 March you’ll get 50% off… that’s four weeks of fun, flirty fitness for just $100.