In our busy, gadget filled world, we often need to remember to breathe, stand still and maybe even stretch out our sore limbs every so often.

However, it’s rare to find a yoga studio that also offers some genuine life lessons, tips on improving your holistic lifestyle and finding more peace in your everyday. This is what makes Jane Ribinskas, (founder of Yoga Concepts and a yoga devotee for 25 years) so refreshingly different.

Managing to create harmony between the eastern and western worlds, Jane has developed a technique she has called “The Knowing Flow”. It’s a dynamic style of yoga that links movement with breathing and incorporates energy flow between chakra’s to create a more intuitive experience where the body moves beyond the mind’s limitations. Jane has created these sequences that seem to rewire the energy circuits, which creates a more positive and balanced state of being.

If you can’t get to Jane’s super stylish and serene studio in Richmond, don’t fret (it’s not the yoga way). You can simply sign up to a variety of online memberships with Jane’s unique “Yoga on Demand” classes and practise in the comfort of your own home, when traveling or on holidays.

It really is the best use of western technology to practise a truly eastern philosophy. Feel calm just thinking about it.

Yoga Concepts
Level 1 / 458 Bridge Road, Richmond, Melbourne 3141
T: 03 9429 8697
www.yogaconcepts.com.au